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Mimi in Body Revolution |
Video Introduction: Jillian calls out Kamilah several times, to demonstrate a more energetic or entertaining variation of an exercise. Her nickname "Mimi" is used in all the workouts. Aside from old pros Anita and Natalie, Mimi is probably the most comfortable and talkative of the group.
Kamila created Heel Hop |
Her biography describes her as follows: "A spiritually connected, certified fitness instructor, she has traveled the world as a Professional Choreographer, Dancer, Singer, and Actress. Discovered by the music legend Prince, Kamilah’s style and brand has always remained consistent: Classy, Sexy, Empowering." You can see the some of the diverse projects she has done in the links below.
She is the creator of Heel Hop, a workout program designed to combine hip hop dance moves and high heels, particularly suited to performers who wear them often.
My Comments: Mimi is fun to watch in Body Revolution. I had no idea she was such an accomplished performer. When she says in one of the workouts, "I want to go out dancing!" it makes a lot of sense!
Official/Personal Websites:
Facebook (friend request, or read updates on her profile)
Kamilah's Heel Hop (YouTube promo for her training class)
Heel Hop website
YouTube search (interviews, SYTYCD clips, HeelHop, music performances)
Websites Featuring Kamilah
SYTYCD U.S. Season 1 (Wikipedia)
Yalayoga instructor profile
Related Posts
Body Revolution Cast Profiles
All Cast Profiles (includes P90X and P90X2)
ABC Good Morning America (interview clip about Heel Hop)
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